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Recent Episodes

Episode 79 |

Living Life by Your Own Values: Dr. John Demartini

Today's guest is Dr. John Demartini, who is the founder of the Demartini Institute and the creator of the Demartini Method. He focuses deeply on our individual values, and emphasizes the importance of living in alignment with them. He goes into depth about our innate values and how important it is to live by them, and how understanding others’ values can help our personal relationships.

Episode 78 |

Reaching Self-Optimization Through Self-Awareness: Justin Dudek

This week’s guest, Justin Dudek, is a behavior hacker who’s part of the quantified self movement. He got involved in behavior hacking a few years ago, and in that time, he has tracked everything from heart rate variability to sleep to bad (and good) habits. In doing this, he has experimented with neurofeedback, Pavlok (electroshock), holotropic breathing, ice pads, and much more.

Episode 77 |

Changing Your Footwear for Improved Health and Comfort: Gordon Hay

In this episode, we talk with Gordon Hay, who is the co-founder, inventor, and creative visionary for ALINE. Gordon offers some guidelines on when to worry about what you’re wearing on your feet, how footwear choices can change the appearance of your body, and how to get your feet and legs working in harmony.

Episode 76 |

Balancing Financial and Service Opportunities by Giving Back: Dan Sutera

In this conversation, I talk to Dan Sutera. We focus primarily on his new nonprofit, Impact Network, which runs 10 e-learning based schools in rural Zambia. It’s clear that Dan is deeply passionate about this field, and he shares both that passion and his technical knowledge about running nonprofits in this podcast.

Episode 75 |

Filling Up Your Good Life Buckets: Jonathan Fields

Our guest is award-winning author, serial entrepreneur, growth strategist, and podcaster Jonathan Fields. He is regularly featured in the media on outlets including the New York Times, the Wall Street Journal, Business Week, USA Today, and many more. His newest book, How to Live a Good Life, explores his concept of “good life buckets,” which we discuss in this podcast.

Episode 74 |

Surrendering Into the Experience of Life: Chris Wise

Chris Wise is a lifelong entrepreneur. He started his first business (in chainsaw sharpening) when he was just 12 years old. At 16, he founded Wise Enterprises, which he later left college to pursue full-time. Chris shares an incredible amount about who he is, his perspective on life, and how he used his beliefs and perspective to navigate his way through his time in prison.