Health/Fitness
Improving your health and fitness has limitless benefits. Self-development has a lot to do with reducing your risks of diseases and prolonging your life. Thus, aside from the physical wellbeing, we cover topics on mental, spiritual, and emotional health as well. The following episodes will inspire you to lead a balanced and healthy life.
Getting old is one of those certainties like death and taxes that most people just accept. A few tried to fight it with plastic surgery or biohacking but for everyone else, it's an inevitability. What if aging is not a certainty and instead a disease with a cure? My guest for this episode is one of the top scientists in the world on extreme life extension. He's not willing to accept small advances in this area. He has absolutely driven to getting humanity to longevity escape velocity where for every…
Do you feel like you have a secret identity? Maybe we all have a Superman or Superwoman inside us waiting for the right moment to leap out and save the day. My guest for this episode, Dr. Chris Zaino, certainly believes that. He's the Creator of the "I Am HERO" Movement, where he helps people shed their complacency and tap their inner superhero to win heroic victories in their lives. He is also a speaker, entrepreneur, author and former Mr. America and Mr. Universe. In his late twenties, he became…
My guest for this episode is one of the best-kept secrets in Hollywood, someone many famous athletes, celebrities and executives would rather you didn't know about. Dr. Matea is a doctor who's trained in both Western medicine and natural therapies. She's also a musician and vocalist, and the Founder of a line of aromatherapy products. Dr. Matea’s work taps into both science and spirituality, allowing her to provide a more holistic approach to healing, enhancing or maintaining her patients' health. Her specialties include IV vitamin therapy, nutritional supplements, custom herbal…
The food we eat has a profound impact on our bodies at the cellular level. In the long-term, it can even lead to a serious illness and disease. Some of these illnesses may even be caused by the acidity of our highly processed diets. Your blood provides important clues to understanding what's going on inside your body, specifically through live blood microscopy. My guest for this episode is Mary Beth Kauffman Mittleman. She happens to be an expert in live blood microscopy. Mary Beth has helped thousands reevaluate the way…
Do you suffer from an autoimmune disease, a thyroid condition, digestive issues, or an unexplained illness? Or maybe you just have conditions that you’ve come to consider normal, such as chronic fatigue, trouble losing weight, or brain fog. Surprisingly, the same treatment can often resolve these conditions and many more. It all has to do with healing your cells. There are five R’s involved in the process: remove the source of toxins, regenerate the cell membrane, restore cellular energy, reduce cellular inflammation, and re-establish methylation. "With the type of toxins…
When those of us who don’t suffer from anxiety or panic attacks hear about others having them, it’s easy to minimize the experience. We might think a panic attack just feels like a few minutes of extreme stress, which we’ve all been through! In fact, a true panic attack can be far more intense. Imagine being fine one moment and completely disoriented the next. Picture having difficulty breathing and intense vision distortions. Your heart is pounding, you’re covered in sweat, and you’re terrified that you’re literally dying. "Anxiety can present…
You’re only as young as your oldest part. This is why it’s vitally important to ensure that all of your body is functioning at optimum levels instead of focusing on just one organ or system. This extends all the way from the obvious systems, such as the digestive and coronary systems, to the less-obviously important parts of the body, which includes surprising parts like the nose. Thankfully, it’s becoming increasingly possible to reduce and even eliminate the functions of aging. Dr. Eric Braverman joins me today to talk about achieving…
Take a moment to guess what the #1 recreational drug in the world is. Marijuana? Cocaine? Opiates or opioids? Perhaps surprisingly, it’s sugar. That may sound harsh, but when you think about it, it makes sense. Many of us are addicted to it and if you don’t think you are, try going cold turkey for a while!. It’s also much more harmful than many of us realize. For example, if your blood sugar is regularly just 10 points over where it should be, you have five times the risk of…
"Learning reconnective healing is first learning how to receive."Dr. Eric Pearl and Jillian Fleer For most of my adult life, I believed that healing had to be a hands-on practice rooted in Western medicine. It wasn’t until I was touched by a Oneness monk in India and had a life-transforming awakening, that I understood the spiritual aspect of healing. Now, I want to go one step further. I want to give you insight into a kind of healing that doesn’t even involve touching: reconnective healing. It might sound hard to…
"People are waking up to the fact that we need to get back to some of our ancestral ways" Brian Hoyer Let’s start things off with a few questions. Do you ever keep your phone in your pocket for convenience? Do you talk with it against your face? Maybe most importantly: have you ever noticed the ultra-fine-print disclaimer in cell phone manuals that says to keep your phone a certain distance away from your body? The reason these questions matter is because having your phone too close to your body…
