Episode 100 |

The 100th Episode! Lessons, Highlights, and Insights: Stephan Spencer with Orion Talmay

For episode 100, Orion Talmay takes the reins and turns the tables on her husband, Stephan Spencer. In their conversation, Stephan pulls together some incredible information from past episodes, talking about some of the very best wisdom, tips and tricks, tools, and insights he’s gleaned from these 100 episodes of the Optimized Geek. If you aren’t a regular listener, this is a great place to start, because this episode is something of a snapshot of the very best and most valuable conversations that have taken place throughout the course of this podcast.

Episode 99 |

The Four Steps to Happiness: Valerie Sheppard

Today I talk with Valerie Sheppard who is the bestselling author of Living Happy to Be ME. Besides being a popular coach, speaker, and author, she was previously the VP of Conagra Brands where she managed a popular food brand portfolio with net sales close to a billion dollars. She is also a catastrophic stroke survivor and believes in living life through happiness no matter what the situation. She has broken down achieving happiness down to a four step process and she shares that process with us today.

Episode 98 |

Connecting to Infinite Energy: Yehuda Ashkenazi

On the show today is Yehuda Ashkenazi. Yehuda is my Kabbalah teacher here in Los Angeles at the Kabbalah Centre, so I can vouch firsthand for his deep understanding of Kabbalistic principles and his ability to explain them clearly. Don’t worry if this Kabbalistic concept isn’t immediately clear, he will help to reveal and demystify some of the teachings and secrets of Kabbalah. We talk about transforming the negative into the positive, and how to align our outer physical world with our inner spiritual world. He has dramatically improved many lives, including mine, and I look forward to him changing yours as well!

Episode 96 |

Optimize Your Soul: Adam Siddiq

My guest on today’s podcast is Adam Siddiq who believes in using energetic discipline to optimize your soul, life and emotions to achieve peak performance and leave a positive impact on the world. If you’re listening to this show, you’re probably the type of person who’s enlightened enough to know that the healthy response to being cut off in traffic isn’t to succumb to shallow road rage, but rather to plug into forgiveness, understanding, and calm. But let’s be realistic: that’s far easier said than done. Adam brings incredible value to our conversation today, partly in his explanation of how he approaches this sort of everyday aggravating situation from an elevated response rather than letting himself fall into a reactive state.

Episode 79 |

Living Life by Your Own Values: Dr. John Demartini

Today's guest is Dr. John Demartini, who is the founder of the Demartini Institute and the creator of the Demartini Method. He focuses deeply on our individual values, and emphasizes the importance of living in alignment with them. He goes into depth about our innate values and how important it is to live by them, and how understanding others’ values can help our personal relationships.

Episode 74 |

Surrendering Into the Experience of Life: Chris Wise

Chris Wise is a lifelong entrepreneur. He started his first business (in chainsaw sharpening) when he was just 12 years old. At 16, he founded Wise Enterprises, which he later left college to pursue full-time. Chris shares an incredible amount about who he is, his perspective on life, and how he used his beliefs and perspective to navigate his way through his time in prison.