Episode 169 |

The Story of Your Blood with Mary Beth Kauffman Mittleman

The food we eat has a profound impact on our bodies at the cellular level. In the long-term, it can even lead to a serious illness and disease. Some of these illnesses may even be caused by the acidity of our highly processed diets. Your blood provides important clues to understanding what’s going on inside your body, specifically through live blood microscopy. My guest for this episode is Mary Beth Kauffman Mittleman. She happens to […]

Episode 152 |

Detox at the Cellular Level with Dr. Dan Pompa

Do you suffer from an autoimmune disease, a thyroid condition, digestive issues, or an unexplained illness? Dr. Dan Pompa joins me in this conversation to dig into cell healing through his five R road map. We’ll also discuss many other topics that will be fascinating to anyone with health concerns or an interest in biohacking. Dr. Dan is the creator of the True Cellular Detox, and an educator to doctors focused on his multi-therapeutic approach, which consists of fasting, diet variation (including feast and famine cycles), and more.

Episode 146 |

The Antidote for Anxiety and Panic Attacks with Andrea Petersen

Andrea Petersen is here to explore the world of anxiety disorders and panic attacks. Imagine being fine one moment and completely disoriented the next. Picture having difficulty breathing and intense vision distortions. Your heart is pounding, you’re covered in sweat, and you’re terrified that you’re literally dying. When those of us who don’t suffer from anxiety or panic attacks hear about others having them, it’s easy to minimize the experience. Regardless of whether you have anxiety yourself or just know someone else who does, this insightful episode will be very helpful.

Episode 144 |

Achieve Net-Zero Aging with Dr. Eric Braverman

Dr. Eric Braverman joins me today to talk about achieving net-zero aging through technology, supplementation, and behavioral changes. He’s a physician, researcher, author, and the director of the PATH Medical Center and the PATH Foundation. While your body is aging and degrading over time, it’s becoming increasingly possible to reduce and even eliminate the functions of aging. If you want to stop aging and live your best, longest life, this is the episode for you!

Episode 137 |

Kicking Your Sugar Habit with JJ Virgin

In this episode, you’ll learn more about our problematic addiction to sugar (as well as what you can do about it) with celebrity nutrition expert JJ Virgin. JJ is the person who people go to when they’re ready to finally lose weight and transform their health and lives. Tune in to learn how to drop sugar, change your life, and feel better than you ever imagined! I can personally attest to how much difference it makes when you (mostly) quit sugar, so I can’t recommend this episode highly enough.