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Recent Episodes

Episode 66 |

Establishing Accountability and Goals for Your Health and Fitness with Rob Dionne

This week we talk to Rob Dionne who is a certified personal trainer and nutrition expert, and -- with his wife -- half of the team behind Open Sky Fitness. He’s the creator and co-host of the Open Sky Fitness podcast. We discuss how he helps men and women over the age of 35 lose weight and live healthier.

Episode 65 |

Keeping Yourself Safe in a Potentially Dangerous World with David Nance

David Nance, who is a nationally recognized personal safety expert and the CEO of SABRE Security Equipment Corporation, is here to teach us how to protect ourselves in the event of an attack. Throughout this episode, you’ll learn dozens of safety tips that seem small and simple individually, but may combine to help save your life someday.

Episode 64 |

Finding Happiness Through Awareness of the Blessings in Your Life with Anil Gupta

Anil Gupta is a powerful catalyst for change. He focuses on helping people who feel blocked or are in pain find their own happiness and overflowing abundance. And, as he explains in this interview, doing so doesn’t require any huge external changes. Instead, it’s all about changes you can make within yourself.

Episode 63 |

How a Cleaner Diet and Balanced Fitness Routine Can Extend Your Longevity with Mark Sisson

Mark Sisson is a former world-class endurance athlete who now runs Primal Blueprint Transformation seminars and Primalcon retreats. He is also the founder of Primal Nutrition, a company devoted to providing health education and designing state-of-the-art supplements.

Episode 62 |

Building a Virtual Team that Supports Your Entrepreneurial Journey with Chris Rugh

Christopher Rugh is an entrepreneur with an irrepressible passion for business and life. He recently exited, the nation’s leading vanity telephone number search firm, catering to thousands of companies and well-recognized brands.