Christopher Rugh is an entrepreneur with an irrepressible passion for business and life. He recently exited CustomTollFree.com, the nation’s leading vanity telephone number search firm, catering to thousands of companies and well-recognized brands.
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Alison Armstrong is a world expert on male/female and masculine/feminine dynamics. She is the author of Queen’s Code and creator of the widely acclaimed Queen’s Code Workshop Series and the Understanding Women Workshop. Alison is the CEO and co-founder of PAX Programs Incorporated and a mother of three.
Rich German is a bestselling author, speaker, and business/lifestyle coach. He has conducted over 18,000 individual coaching sessions and co-founded the JV Insider Circle. With its focus on joint ventures, the JV Insider Circle is a powerful community that helps speakers, authors, and coaches grow their businesses.
Shanda Sumpter is the founder of HeartCore Business. She is passionate about helping people build businesses that don’t burn them out. She is a coach, speaker, and author.
After determining your chronotype, you will have a better idea of what your body’s schedule is and how your hormones function throughout the day. Dr. Breus shares how you can determine what your personal sleep need is and what to avoid to ensure that your sleep is high quality.