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Recent Episodes

Episode 16 |

Shaping Ideas and Remembering Experiences Through Sketchnotes with Mike Rohde

The best way to process information and remember experiences? According to Mike Rohde from, step away from the keyboard, pick up a pen and notebook, and let your brain doodle and write your way to understanding and learning.

Episode 15 |

Ending Chronic Pain Using Fascial Counterstrain Therapy with Tim Hodges

Chronic pain can suck all the joy and productivity of your life, and we've been conditioned to treat it instead of get to the bottom of it. Fortunately, Tim Hodges shares with us recent studies and techniques that get to the source of and eliminate chronic pain and imbalance in our bodies.

Episode 13 |

Healing Our Bodies For Longevity And Boundless Energy with Jay and Joy

Want to know the secrets to having boundless energy, longevity, and quicker healing that would make Wolverine jealous? The JingSlingers are back and you have to check out this episode for enlightening tips and tricks to live in your best mind and body.

Episode 12 |

Resistance Flexibility for a Pain-Free Body with Luther Cowden

If you think that having enough flexibility to touch your toes is something that will never happen in this life, you have to tune into Luther Cowden's episode on how a few different stretches can give you more flexibility-and less pain-immediately.